What You Can Expect
Mindfulness Coaching Curriculum
The Mindful Coach Training is a live, highly interactive, and experiential 12-week experience presenting ...
What is Mindfulness
We’ll explore the definition of mindfulness, its benefits, how to practice mindfulness and mindfulness meditation, principles of mindfulness, starting a mindfulness practice, and common challenges with meditation.
Why and How to Integrate Mindfulness Into Coaching
In session two, you’ll learn why mindfulness needs to be integrated into coaching, what's going on in the brain of your clients, how to introduce mindfulness and mindfulness techniques to your clients, and you’ll gain a broader view of the client's agenda and the coach's process.
Engaging the Witness, Observer, and Self
Here, you’ll learn the purpose of mindfulness, how it helps us with Subject/Object, I/me relationships, how it fits with coaching, the FEEL model, and how to coach the client's "Self" rather than their "parts."
Mindful Coach and Mindful Coaching
In session four, we’ll explore the impact of mindfulness on the coach and her coaching, how to prepare for coaching, and how to stay mindful during coaching and after coaching. We’ll also dive into how to coach our clients’ "relationship with" and what it means to be present, or having a mindful stance as a coach.
Introducing Mindfulness and Mindful Leadership to Clients
In session five, you’ll learn what Mindful Leadership is as well as the principles of mindful leadership and how to introduce them to your clients.
In session six, you’ll learn mindfulness techniques to support your clients in being a mindful leader including cultivating positivity, intentionality and gratitude, seeing the goodness, and mindful habits they can practice.
Session 7 & 8
Mindful Journey of Becoming
In these two sessions, we’ll begin to explore mindfulness techniques to support your client’s self-expression; their becoming. You’ll discover how to connect your clients with their deepest longing and their inner guru. You’ll also learn to work with clients through self-limiting beliefs. Through these mindfulness techniques, you will also learn how to support your client in letting go, move through fear and access their Higher Self.
Session 9 & 10
Mindful Journey of Belonging
In these next two sessions, we’ll explore mindfulness techniques that support your client’s connection and belonging. You’ll learn mindfulness techniques to support your clients in working through anger, letting go of judgment and blame, and developing empathy and compassion. You’ll also learn to support your clients in forgiveness and compassion for others, and Lovingkindness for all.
Obstacles to Integrating Mindfulness and Overcoming Them
In session 11, we’ll begin to understand the obstacles within the coach and within the client when integrating mindfulness and how to overcome them. You’ll engage in real-time practice with your cohort.
Integrating Mindfulness into Coaching
Similar to session 11, in session 12, you’ll engage in hands-on and interactive practice to learn how to integrate mindfulness in coaching in real-time.
Throughout the 12 sessions, you’ll experience live training, self-paced explorations, and personalized experiences that allow you to build relationships through breakouts and learning triads.
You’ll Also Receive:
- 34 ICF CCEUs
- Certification as a Mindful Coach
- A certificate of completion, Mindful Coach Certification badge, and a social media kit for you to share your expertise and accomplishment!